About Ana Sanchez, MS, LMHC – CMC Therapy

Ana Sanchez, LMHC

Ana Sanchez Varela is a Licensed Mental Health Counselor who completed her master's degree at Nova Southeastern University. She has experience working in both the inpatient and outpatient settings treating a wide range of mental health issues. Additionally, she can also provide therapy in Spanish.


  • Anxiety & Depression

  • Parent/Child Relationship

  • Trauma

  • Self-Esteem


  • Preteens / Tweens (11 to 13)

  • Adolescents / Teenagers (14 to 19)

  • Adults (20+)

Nova Southeastern University, Masters in Mental Health

Licensed Mental Health Counselor

Therapy is my passion, and my goal is to help clients feel comfortable enough to go to that frightening place in their mind knowing that they are safe and that I am right there with them. I like to empower them to fight back and have the courage to live life the way they want to.  

A therapist’s job is not only about observing others but also looking within, it’s about facing your own fears so that you can in turn help others face theirs. I know what it’s like to be on the other side of the couch, and how daunting the thought of opening yourself up to a stranger can be. Therefore, my counseling style is warm and judgement free because I understand that trauma is hard, fear is paralyzing, and self-doubt can rob you of countless opportunities. 

You can choose to face your truth and be your most authentic self and I would love the chance to walk with you in this journey of healing, self-awareness, and discovery.