HEALING THROUGH YOGA
Private Classes
$75 One-on-One
Wednesdays
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Group Classes
$25/person (7 people max)
Mornings
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Evenings
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Michell Llovet, Licensed & Certified Health Coach
Michell Llovet is a Licensed Health Coach and 200hr Yoga Teacher. She also obtained her Bachelor of Science degree from FIU in Health and Physical Education. Michell has taught Life Management to teens for over 23 years. In her lifelong journey in the health and wellness field, Michell first discovered yoga as a college athlete and used it to heal and recover physically.
Overall Balance Through Yoga
Through the years, Michell found a more profound awakening while practicing with a local yogi on the beach. She began to see more than her body recovering through the twice-a-week sessions and decided to dig deeper into the history and practice of yoga for emotional balance, spiritual alignment, and physical growth. Michell Llovet also used yoga to assist her in losing over 90lbs in 18 months. During this time, she also became a Certified Health Coach and is now leading clients toward their optimal health. As a Health Coach, Michell can get your mind strong to instill consistency and build your willpower while getting healthier overall. *Yoga sessions can be done in a nondogmatic mode and a spiritual practice focusing on the eight branches of yoga.