About Michell Llovet – CMC Therapy

Michell Llovet, Licensed Health Coach & Yoga Teacher


Michell Llovet is a Licensed Health Coach and 200hr Yoga Teacher. She also obtained her Bachelor of Science degree from FIU in Health and Physical Education. 


Michell has taught Life Management to teens for over 23 years. In her lifelong journey in the health and wellness field Michell first discovered yoga as a college athlete and used it to heal and recover physically. Through the years, Michell found a deeper awakening while practicing with a local yogi on the beach. She began to see more than her body recovering through the twice a week sessions and decided to dig deeper into the history and practice of yoga for emotional balance, spiritual alignment, and physical growth. 


Michell Llovet also used yoga to assist her in losing over 90 LBS in 18 months. during this time she also became a Certified Health Coach and now is leading clients towards their optimal health. As a Health Coach Michell can get your mind strong to be able to instill consistency and to build your willpower while getting healthier overall. 


*Yoga sessions can be done in a non dogmatic mode as well as a spiritual practice with a focus on the 8 branches of yoga.


SPECIALTIES

  • Relaxation Techniques

  • Weight Loss

  • Mindfulness Practices

  • Group & Private Yoga Sessions


CLIENT AGE RANGE

  • Adolescents / Teenagers (14 to 19)

  • Adults (20+)

  • Elders (65+)

Florida International University, Bachelor of Science Health & Physical Education

Licensed Health Coach & 200hr Yoga Teacher