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As this very tough year comes to an end and the holiday season is upon us, the already existing desire to spend time with family and friends in per...
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As the end of 2020 approaches and we reflect on the year, some things have stuck out to me up to this point, one major concept is hope. This ye...
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Wow, hello December. I wasn’t ready for you to come this soon.
I have found myself overwhelmed with the changes and life’s motions ha...
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"Are you excited?” My husband asked me on the way to the airport. “You know,” I said, “it's always such mixed emotions.” I'm excited to go home, ...
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What season are we even in? Emotionally, it is hard to keep track of everything we are feeling. The days seem darker and the time seems longer, we ...
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The sooner you realize that pacifying the family conflict during the holidays is not your job- the better your experience for the holidays will b...
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We all know the holidays can be a difficult time, especially regarding the current circumstances of COVID-19.
During the last few months, I’ve b...
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Often times attention-deficit/hyperactivity disorder, also known as ADHD, has a negative connotation to it. So, what is ADHD? ADHD is commonly kn...
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It is very common for Hispanic Families to talk about the “American Dream”, striving to get a higher education, the importance of hard work, the in...
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As I mourn the life and legacy of a man who played roles that inspired many, I am reminded of the importance of loving people now before its too ...
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Have you ever wondered who your ancestors were? Or where your lineage came from? What their beliefs, native language, and culture was like? Well,...
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For some of us, a casualty of this global pandemic has been more time in our homes. With that said, we may find that there is some extra time to ...
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