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The Power of Breath: The Power of Prana
June 30, 2023

Breathe in, breathe out! It seems so basic and so autonomic but yet all to often we hold our breath and forget to release.

Posted in breath, hatha, self image therapy, self reflection, yoga

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Self Reflection: Shaping my Meltuition
September 2, 2019

Before you follow your #Meltuition, let me first tell you about Mel, short for Melanie Hussain. It’s been a lot of following my own intuition to ...

Posted in family therapy, self image therapy, self reflection

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