Thoughts & Experiences – Page 5 – CMC Therapy

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Thoughts & Experiences

  • What Even is Hypnosis?

      What even is hypnosis? So, in simplest terms, hypnosis is being put or putting yourself into a trance-like state. What this mea...

  • Managing Conflict During Quarantine

    Conflict is something that most people do everything within their power to avoid. However, most of the time, it is through conflict that we not o...

  • OOTQ: Outfit of the Quarantine

    What Would Meltuition Wear   What do I wear?   What day is it?   Have I washed these pajamas?   Uhh..did I shower today?   I look gross…e...

  • Managing Emotions Through Movement

    For the last seven weeks, I have been making an effort to safely social distance. Social distancing has forced most of us to isolate in our homes...

  • Tips for Relationship Survival During "Stay at Home"

    Watch Juan Rojas from JPR Real Estate International interview our very own Catalina Fortich, LMFT for tips on how to mitigate relationship stress...

  • Managing “Cabin Fever” and the Lack of “Control”

    Okay, so you may not be in a cabin right now, but more likely than not you’re practicing some form of self-quarantine following the surge that CO...

  • What The Corona Virus Has Taught Me About Self-Care

    “When people go within and connect with themselves, they realize they are connected to the universe and they are connected to all living things” ...

  • The Lost Art of Card Writing

    Dear Enthusiast,   When was the last time you wrote a card or letter to someone?   A card?! Like a greeting card!! No, your Christmas ca...

  • What The Food?

    During this strange time of social distancing, many of us are doing what we can in order to follow quarantine orders from our state government an...

  • How Practicing Gratitude Is Helping Me Get Through This Pandemic

    GRATITUDE. A 9 letter word that can change perspective instantly. I find it difficult to be upset when being grateful. Oftentimes it is easy to f...

  • Purple Ribbon Day: The Gift of Presence and Hope

    Happy Purple Ribbon Day!     Today we celebrate those who are brave enough to join in on life every day while facing an internal...

  • Is it love, or simply the idea of it?

    To love is to commit intimately and passionately in ways that even metaphors and poetry can't describe. It's this state of mind that Floetry sing...